Zane Baker shared Valhalla Mind with Zane Baker's video to the group: Lessons Taught By Life.

Valhalla Mind with Zane Baker about 8 months ago YES!

The Human Brain ?

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1649 Forum Place, Ste 2 West Palm Beach, Florida Get Directions @restoredpurpose Send Message Call +1 561-290-2008 ADDITIONAL CONTACT INFO jessie@restoredpurpose.com http://www.restoredpurpose.com MORE INFO About Restored Purpose began with a passion, a dream, to inspire those hurting, broken, and struggling to identify their purpose and hope for the future. categories Addiction Resources Center · Mental Health Service STORY Have mental health, substance abuse, or other life struggles hindered your ability to live your life to the fullest? Jessie Rook, experienced clinician, Licensed Mental Health Counselor (LMHC), has a heart to instill hope and restore purpose to your life. She is a Certified Addictions Professional (CAP) and has extensive experience in the treatment of Eating Disorders. Her treatment approach includes the following proven methods: CBT, DBT, strengths-based therapy, and motivational interviewing. Jessie uses these modalities to help others see and believe that they can be made whole again; living a life of purpose and intentionality. Jessie’s desire is to help each person find hope and healing for a bright future!

beat unhappiness by focusing on what’s in their control and not what’s beyond it. There’s little more common for any generation than fretting over things we can’t change. We’re happiest when we take responsibility for our “controllables.” Remember—the Declaration of Independence only gives people the right to pursue happiness. We have to catch it ourselves.

Three Reasons for Teen Unhappiness and What To Do About It 2145 1119 Not long ago, I read the results of a study on happiness, which focused on children under 18 years old. I was immediately enraptured with this global report because I assumed with all the resources and technology we have at our fingertips, American kids would likely be the happiest kids in the world. Ugh. No. Our students are not the happiest. They’re not even number two. Or three. Or even four. Some of the statistics were surprising as they revealed counter intuitive insights about what our students are going through and how they feel about it. Surprising Numbers on American Children’s and Teen’s Happiness worried-girl-413690_1280-1 Check out three results from this report from the “Global Kids Happiness Index.” 1. Compared to the world, American kids are not the happiest by far. While most define themselves as relatively “happy,” kids in countries like Mexico, Spain, Brazil and Germany are happier than U.S. kids. So while today’s parents work harder at it than past generations, our kids just aren’t as happy as they used to be. 2. White, affluent kids are less happy than minorities. Of the four largest ethnic populations in America, the happiest are African-Americans followed by Asians and Hispanics. Coming in fourth are Caucasians. So, while the majority of American wealth is enjoyed by whites, it doesn’t equate to happiness. 3. Kids are far more worried about recession and global problems than school. Thanks to ubiquitous technology and information, today’s teens are more stressed and distressed than past teen generations. Awareness of global problems results in students feeling more angst about global conflict than their own homework. Wow. As a teen, my biggest worries were math and making the baseball team. Three of the Greatest Sources of Happiness Like me, you might be wondering—what did students say was their greatest source of happiness? In other words, what actually made them happy? To this question, there was a wide array of responses, but topping the list were these three: Family – Time with family (extended and immediate) was the top answer. Friends – Time with peers they enjoy, at school, evenings or on-line. Free Time – Time to play, make up games, relax, and laugh. Three of the Greatest Reasons for Student’s Unhappiness Beyond this report on student happiness, I consulted the results from our 2016 Focus Groups with Generation Z. We met with four communities of middle school and high school students and made discoveries about their habits, attitudes and interests. Below are my conclusions on the biggest sources of unhappiness: 1. Anxiety I have written much on the angst today’s teens and twenty-somethings feel. Despite their random posts on Instagram, many worry over world problems because they’re exposed to them on social media. They have a higher rate of depression and anxiety than generations who were unexposed. 2. Entitlement A second source of unhappiness is obvious. Our generation (young and old) feels more “entitled” to possessions and perks than we did in the past. When we feel entitled to something, it’s easy to feel unhappy when things don’t go our way. Today, we have more “stuff”—but we have more expectations too. 3. FOMO Finally, our young feel the tangible “fear of missing out.” Because they can see on their screens all that’s going on among friends, the social media posts can create unhappiness because they’re not in the middle of all the fun, all the time. This gives new meaning to the old phrase—“ignorance is bliss.” Steps We Can Take with Students If you spend time with teens who appear unhappy, why not talk to them about it. Get them to acknowledge why they are unhappy. Then, try suggesting three simple tasks. These are pretty timeless. I’ve seen them work as recently as last month. 1. Make a Gratitude List The quickest way out of feeling down is to recall what’s going right in our life. Have students actually make a list of the people and realities they’re grateful for. Then, discuss them. Gratitude is closely related to happiness and smiling. 2. Mono-Task and Solve One Problem Our unhappiness is often due to being overwhelmed. What if we suggest our students set aside most of what worries them, and focus on just one problem to solve. Then, mono-task—instead of multi-task. Achievement feels good. 3. Focus on “Controllables” Lastly, students can beat unhappiness by focusing on what’s in their control and not what’s beyond it. There’s little more common for any generation than fretting over things we can’t change. We’re happiest when we take responsibility for our “controllables.” Remember—the Declaration of Independence only gives people the right to pursue happiness. We have to catch it ourselves. Looking to develop leadership skills in your students? Check out Habitudes: Images That Form Leadership Habits and Attitudes Habitudes helps students and young team members: Break out of the herd mentality to influence others in positive ways. Take initiative and set the pace for other teammates. Overcome complex problems through creative persistence. Capitalize on personal strengths to be career-ready upon graduation.

Elmore has written more than 25 books, including the best-selling Habitudes®: Images that Form Leadership Habits and Attitudes, Artificial Maturity, Generation iY, Life Giving Mentors, and Nurturing the Leader Within Your Child.

drtimelmore info@growingleaders.com http://www.GrowingLeaders.com MORE INFO Affiliation Growing Leaders About President of Growing Leaders. Author of Habitudes. Committed to training the next generation of leaders. Check our my blog: http://blog.growingleaders.com Personal Information Dr. Tim Elmore is the founder and president of Growing Leaders www.GrowingLeaders.com, an Atlanta-based non-profit organization created to develop emerging leaders. Tim and his team provide public schools, universities, civic organizations, and corporations with resources that foster the growth of young leaders who can transform society. For over 30 years, he has taught leadership through the power of images and stories that enables young adults to influence others in a positive way. Since founding Growing Leaders, Elmore has spoken to more than 350,000 students, faculty and staff on hundreds of campuses across the country, including Stanford University, Duke University, Rutgers University, the University of South Carolina, the University of North Carolina, Florida State University and Baylor University. Elmore has also provided leadership training and resources nationally for the Future Farmers of America and multiple athletic programs including; the University of Texas football team, the University of Alabama, the Jacksonville State University football team, Auburn University, University of Nebraska, the San Francisco Giants, and the Kansas City Royals. In addition, a number of government offices in Washington, D.C. have gone through the Habitudes® curriculum. From the classroom to the boardroom, Elmore is a dynamic communicator who uses principles, images and stories to strengthen leaders. He teaches leadership to Chick-fil-A Inc., The Home Depot, HomeBanc, Gold Kist Inc., Home & Garden Party, Oti Consulting, Network TwentyOne International, and Purofirst, among others. Elmore also has shared his insights in more than 40 countries -- including India, Russia, China and Australia, among others. Tim’s expertise on emerging generations and generational diversity in the workplace has led to media coverage in The Wall Street Journal, Forbes.com, Investor’s Business Daily, Huffington Post, MSNBC.com, The Washington Post, WorkingMother.com, Atlanta Business Chronicle, Dallas Morning News, and Portfolio.com. Tim has appeared on CNN’s Headline News and FOX & Friends discussing parenting trends and advice. Elmore has written more than 25 books, including the best-selling Habitudes®: Images that Form Leadership Habits and Attitudes, Artificial Maturity, Generation iY, Life Giving Mentors, and Nurturing the Leader Within Your Child. Elmore has worked alongside internationally recognized leadership expert Dr. John Maxwell for the past 25 years. According to Maxwell, “No one teaches leadership better than Tim Elmore.” Elmore lives in Atlanta with his wife, Pam, and his two children, Bethany and Jonathan. categories Public Figure

How To Build A Good Relationship With Your Social Media Manager

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